Parents & Students

If your child sees a Valley Trust counsellor…

…they’ll meet a safe, qualified professional who listens and understands. Sessions happen in school, in a private and supportive space.

What to expect in counselling

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A safe space to talk

Counselling is about giving children and young people a safe, private space to talk about whatever is on their mind. Sometimes pupils don’t feel ready to share with parents, teachers, or friends — a counsellor provides someone who listens without judgment.

Reassurance for parents

Counselling doesn’t try to change who a child is — it helps them understand themselves better, cope with challenges, and feel more confident. Parents often notice children becoming calmer, more open, and more able to cope after counselling.

Why counselling works

Counselling helps because it:

Gives students time and attention that’s just for them.
Builds trust with a safe adult outside family or school staff.
Helps them understand and express feelings instead of bottling them up.
Provides coping strategies they can use in class, at home, and with friends.
Supports emotional wellbeing, which often improves learning, attendance, and behaviour.

What happens in sessions

One-to-one conversations: usually weekly, in a private room at school.
Led by the young person: they decide what they want to talk about — big or small.
Creative approaches: counsellors may use drawing, writing, or simple activities if talking feels difficult.
Confidentiality: what’s said stays private, unless there are concerns about safety.